Coordination Partner DVD

Thank you for purchasing your copy of the Seabreeze Coordination Training Partner. The exercises you will observe have been crafted to assist young players in enhancing three types of coordination, which include:

1. Accurately executed basic and complex movements.

2. Accurately executed actions that are performed as quickly as possible or within a specific timeframe.

3. Precisely executed basic and complex skills that are performed as quickly as possible and/or within a specific timeframe in a constantly changing environment or in the presence of an opponent.

II To aid in the enhancement of a player’s foot skills. In my opinion, the deficiency in foot skills is the primary issue faced by soccer players worldwide. This problem is often closely linked to a lack of coordination. Therefore, if a player wishes to develop superior foot skills, it is recommended that they dedicate additional time to coordination exercises. Additionally, keep in mind that without relevant coordination and foot skills, playing soccer can be quite challenging and complex. However, with the right coordination and foot skills, soccer transforms into an endless festive experience, regardless of one’s skill level.

III To assist in the improvement of fundamental skills such as trapping, dribbling, striking, and heading. All exercises are intended to be conducted in a controlled setting without the need to pursue loose balls. Once the initial static exercises are mastered, progress to the next phase by executing the exercises in their more functional form.